EAT HEALTHY

BE HEALTHY

"FOOD IS MEDICINE"
 

Meet The Chef

Jan Waguespack is an Integrative Nutrition Health Coach.  She became a Health Coach to help others reach their own health goals and share her joy of healthy eating with others.  Jan is from New Orleans and studied personal diet and health for over 30 years. She has in-depth experience implementing healthy food lifestyles including Raw, Vegan, Pescatarian, Paleo, Keto, South Beach, Blood Type, Elimination and more.  She has experience in controlling weight and autoimmune issues, reducing her own and others’ need for medications through diet and whole life techniques. 

She’s a graduate of the Hippocrates Health Institute in West Palm Beach Florida, specializing in Vegan and Raw Food. Jan also received certification as a Health Coach from the Institute for Integrative Nutrition, the world’s largest nutrition school that pioneers preventative care, where she received comprehensive education in nutrition, health, wellness, and coaching skills.  Jan strongly believes that ‘Food is Medicine’.  She leads workshops on healthy cooking, provides weekly meal plans and prepared meals, and provides health coaching to busy people who need help to meet their own health goals.

Contact Jan today for an individual consultation.

Tel: (225)921-6026  |  Email: jan@mykitchencoach.net

 
 

Tasting

Menu

An amazing assortment of tasty options, with your health in mind!

Farm to Table

A Sneak Peak

Check out our wide variety of options to choose from!

We have Vegan and Keto friendly dishes as well!

 
 

Absolutely loved it.

Amazing food and very knowledgeable chef.

Emma Brown, Louisiana

At Your Service

Tell me a little about your goals, and
I can make a plan just for you!
 
 

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